What do you know about postnatal exercise ?(even if you had your baby 20 years ago!)
Okay so in lockdown it’s very easy to get a bit bored and not know what to do with your little ones, I have started to make a list on my phone when I come up with any good ideas as otherwise when it comes to that inevitable statement of “I’m bored what can I do” then I can have a little look and we pick something from the list. However I am no expert so I’m very happy to share a link to a fab article from Gymboree talking about how to keep physical in this lockdown…
Have a read and let me know what you think!
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