Sleep Consultations
I’m here to help with all of your sleep problems big or small! So if you’re ready for a clear, easy-to-follow plan that will teach your child the skills necessary to get your sleep back on track, then these are you options to get help from me. I have a range of packages to suit every budget. In terms of booking something in with me, then just click here or on the buttons below to tell me all about your current sleep issue
To reassure you I pride myself on creating a plan that suits the family and your parenting style and in case you are worried I never recommend crying it out!
My most popular plan is The Sleep Time Plan. Each month I take on only 8 clients and work with them closely to get their sleep back on track.
This plan is for you if you feel you need someone to be on hand and by your side to guide you through it all.
The Sleep Time Full Plan £345
- A preliminary evaluation. This is a comprehensive questionnaire about your child’s sleep habits and routines that you’ll fill out prior to our meeting.
- A private, 90 minute consultation where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, naptime, night wakings, or any other specific issues you might be dealing with.
- A detailed, fully customised sleep plan that I will prepare for you after the conclusion of our meeting.
- A minimum of four follow-up telephone calls to catch up. We’ll use these calls to deal with any setbacks you might be having or answer any general questions.
- E-mail support, allowing you to ask any questions with a quick turnaround from myself.
- A comprehensive sleep log. All of this is underpinned and supported by a secure online sleep log to allow us all to track progress and quickly pick up issues.
- A goodbye package to encompass a summary of what have achieved plus also some tips for the future (eg travelling and dropping naps)
- My guarantee. Whilst I don’t give a guarantee on my services, with this plan I promise that we will keep working together for as long as it takes to reach your sleep goal(this is normally between 2-6 weeks).
Below are my other options…
The Sleep Time Plan £225
This is suitable for families who need the information to get their sleep back on track but feel able to handle the changes with options to ask for help when needed.
- Preliminary Evaluation based on our questionnaire
- Private 60-90 min Consultation to discuss the best strategies to address your sleep issues
- A bespoke 2 week sleep plan tailored to your needs
- 1 follow up support telephone call
- 1 week of email support
The Sleep Time Plan £110
- Preliminary Evaluation based on our questionnaire
- 30 min video to discuss the best strategies to address your sleep issues
The call will be recorded and sent to you.
You will also receive a sleep summary of the key points to follow.
- The Sleep Academy Online course £45
- Instant access to a sleep plan written to your child’s age
- Supporting videos with straightforward advice!
- Coaching emails to keep up the consistency
- Online support
Alterntative Consultations
The Sleep Time Call £50
- Preliminary Evaluation based on our questionnaire
- 30 min video call consultation to discuss and recommend strategies, the call will be recorded and sent to you
- Option to extend support if needed
The Sleep Time Bedtime £475
- Preliminary Evaluation based on our questionnaire
- Private 60-90 min Consultation to discuss the best strategies to address your sleep issues
- Qualified consultant in your home at bedtime on first night to advise
- A bespoke 2 week sleep plan tailored to your needs
- 4 follow up support telephone calls
- 2 weeks of email support
- A comprehensive sleep log to track progress and highlight any issues
- A goodbye package to cover potential future issues.
If you would like to book a consultation, please join my waiting list here!.
07748 677908