Have you been thinking about working with a Sleep Consultant? After 5 years in the industry I’ve seen so many different types of consultants with lots of different approaches. Listen to my top tips on how to pick the best one for you.
Dummies can be great, they can also be a pain with sleep! Watch my chat to work out if they are working for you and what to do if not!
Today’s Let’s talk about chat was with Erica the Allergy Health Coach. It was so lovely to talk to her! We spoke about lots of things including reflux and CMPA, weaning and lots of tips on how to handle allergies in general. You can see our chat by watching the video below. Erica is an…Details
One of the most common disturbances to daytime and nightime sleep is issues with daytime naps, but how do you know if you are on the right amount of naps? Have a watch of my video to find out whether your little one needs to transition a nap!
Are you worried about travelling with your little ones? At the time of writing this we have just been allowed to leave our houses to stay away from home. I’ve had a few comments of people who have been worried or had bad experiences so I’ve done a short video for you to get my…Details
This week I asked my followers on Social (join me on instagram and facebook to find out more) about what they struggle with when it comes to bedtime resistance. To help everyone out I summarised it into a few areas and then recorded my tips for you to watch! I also mentioned that my latest…Details
Here we are again!! It’s clock change time…On the 28th March we will be springing forward 1 hr to fall in line with British Summer Time. My advice over the years hasn’t changed because it works! So have a watch of my short video and if you follow the tips honestly it will all be…Details