This week in my sleep series I was talking about Naps!
In this (relatively) short video I explained all the fundamentals and a few tips and tricks on how to improve your little ones naps – have a watch and let me know of any questions as ever!
This week was the start of something new! I’ve been wanting to create a series on sleep for a while so here we are! Essentially each week I’ll be taking on a topic and then recording short (yep short!) videos to explain the key things behind each topic! This week to start off with we…
DetailsOkay so in lockdown it’s very easy to get a bit bored and not know what to do with your little ones, I have started to make a list on my phone when I come up with any good ideas as otherwise when it comes to that inevitable statement of “I’m bored what can I…
DetailsOkay I think i’m in a safe space to admit this, but I know that after having my kids I didn’t really think about how to get my body back to a good state, whether that was nutritionally or from an exercise point of view. I remember slightly putting it all off and just thinking…
DetailsAhh Autumn, those lovely leaves, colours and yep the Clocks Changing! Did you know the clocks are changing on 25th Oct? I obviously keep an eye on it, but I’m always surprised at how quickly it comes around! In many ways changing back to GMT is a really lovely way of knowing that we are…
DetailsIt’s back to school/preschool time for lots of us… We might be excited about this prospect or we might be a bit sad that our little ones aren’t going to be around having had them since March… (I’m a bit in each camp to be honest!) But we are nearly there and in our house…
DetailsSince lockdown, I’ve been enjoying doing lots of talks with parents over at @mushmums and every time I do so I get lots of questions from people with tiny babies asking when should I start sleep training.. So I thought I’d answer that in this post! Firstly the phrase sleep training is a funny one…
DetailsIs this you – are you stuck in your child’s room to get them to sleep? Did it start with just needing to calm them down or perhaps you having been doing gradual retreat and now you are just…. well stuck in their room. Each night you put them to bed and then have to…
DetailsSince lock down started, I seem to have been helping lots of little babies who were having lots of night wakings and lots of feed. Now some of those feeds for the little ones are still needed (and remember that it’s very much down to you to decide that!) but others we worked out were…
DetailsHave a watch of my latest video to learn how to handle those short tricky naps!
