Is this you – are you stuck in your child’s room to get them to sleep? Did it start with just needing to calm them down or perhaps you having been doing gradual retreat and now you are just…. well stuck in their room. Each night you put them to bed and then have to…
DetailsSince lock down started, I seem to have been helping lots of little babies who were having lots of night wakings and lots of feed. Now some of those feeds for the little ones are still needed (and remember that it’s very much down to you to decide that!) but others we worked out were…
DetailsHave a watch of my latest video to learn how to handle those short tricky naps!
Top Tips to Survive the Clocks Changing! Have a watch of my video or read my advice below! So whilst we are in the midst of the crazy world we face today with the Corona virus keeping us at home, it might have passed you by that the clocks go forward on Sunday! So rather…
DetailsThe final video!! Today I told everyone all about how to handle those night wakings to get your little ones sleeping better whether a small baby or a cheeky toddler! Have a watch and let me know how you are getting on! Don’t forget just click through to join my waiting list to get some…
DetailsI started todays video by saying about how actually bedtimes and settling needn’t be complicated, but then I went on to give lots of tips about how you can improve things, so perhaps I wasn’t quite right! But I suppose my point is really that keeping it simile and straightforward is the best plan. Have…
DetailsToday was all about how to handle daytime! I took you through all my thoughts on how to handle naps, timings and what to do to take the stress out of it all.. Have a watch..
It’s Day 2! Today is all about trouble shooting, watch on to find out more about how to handle
– Regresions
– Early Rising
– Illnesses
– Teething
Oh and if you still need my sleep needs advice sign up HERE!
Welcome to Day 1 of the #5daysleepacademy!
In today’s video it’s all about sleep fundamentals, which are vital to understand if you are going to start on the journey to better sleep!
If you would like the download that I mentioned then click HERE to grab your guide
